Join us as we delve into the high-paced world of professional boxing with Australian pro boxer, Tim Tszuyu. This video offers an exclusive look into Tim's training routine, focusing on enhancing ...

The fight between Katie Taylor and Amanda Serrano takes place this Friday at Madison Square Garden, and we thought we'd put our money where our mouth is and get into the ring ourselves to learn some ...

In 2024, I decided to start boxing three times a week as my full-body workout. I noticed my sleep patterns improved after consistently taking classes. I left each session with a positive mindset, ...

LAS VEGAS — On a steamy, summer afternoon in Las Vegas, Regis Prograis walks into the Knuckleheads Boxing Club for what will be the second of three daily workouts. It’s his second week of a two-month ...

A key thing necessary to understand just how good Jesse Bam Rodriguez was in his performance is this: Sunny Edwards did not fight at all badly. In fact, for the first 6 rounds, he showed up pretty ...

Legends Boxing was founded by brothers Andrew and Rob Scott. The two had a passion for boxing from an early age. In 2013, they founded Legends Boxing to provide a safe, inclusive gym. A Legends Boxing ...

ROANOKE, Va. – Preventing youth from going the wrong path is the goal behind a boxing program a Roanoke man started. “My mom thought boxing would be a great place to instill some responsibility,” Isha ...

Francis Ngannou’s return to MMA action has been confirmed by the PFL and in a fascinating interview this week, ‘The Predator’ explained what went wrong in his last fight against the boxing world ...