With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...

One of the primary ways exercise benefits the brain is by increasing blood flow throughout the body. This enhanced ...

The human brain is much more flexible than we ever thought. New studies have begun to suggest that, even in adulthood, the ...

The brain is made up of distinct regions, each responsible for different functions. Keeping these areas healthy is essential ...

The most notable for me is that research demonstrates how we can influence our longevity by making small consistent changes.

Are you tired of dealing with a racing mind and worsening memory power? Try to add these 9 most effective, yet easy, brain ...

It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...

The brain is a delicate organ that experiences specific changes with age. Older individuals tend to be at a higher risk for developing dementia. Researchers are interested in finding what ...

Starting aerobic exercise just two months after a stroke is safe and may help protect thinking skills, according to new research. The study provides fresh hope for stroke survivors that they can ...

Charles Hillman has known for a long time that exercise has a positive impact on the brain. This effect has been demonstrated ...

Exercise boosts brain health by enhancing mood, memory, and cognition over time, with benefits varying by workout type. Balance aerobic workouts with activities requiring focus, like dance or tai chi, ...

My weekly language classes have taught me humility more than anything else. Ayaka Ono, my current Japanese teacher, estimates she’s tutored about 600 students over 15 years. They’ve been mostly ...