Joleen Bingham, of Lewisberry, said it “broke my heart” that there’s “not a lot of fitness” for the special needs population ...

THIS POLICE PROGRAM HAS MADE. IT BRINGS EVERYONE TOGETHER THROUGH FITNESS, WORKING OUT. THEY HAVE BATTLE ROPES, KETTLEBELLS AND BUILDING RELATIONSHIPS. THIS PROGRAM HAS REALLY BROUGHT AWARENESS TO OUR ...

GLASSBORO, N.J. (CBS) -- A program at Rowan University is helping people with disabilities improve their physical health. It's been around for more than a decade, but it gets more popular every year. ...

The Centers for Disease Control and Prevention reported that obesity affected 14.4 million children aged 2 to 19 from 2017 to 2018. Obesity continues to affect children in the United States and has ...

Forget 30, flirty, and thriving—you’re 40 and ready to have the fittest years of your life. Maybe, after years of caring for ...

Patients report less pain, better mobility, and 1,500+ lbs lost. I feel great! My husband and I went shopping the other day for the first time in a long time—with no cane or walker.” — Anita Worley ...

Accumulated exercise over the course of the day is as effective as one continuous session. Don’t take our word for it — trust the science. If you’re looking for a way to fit exercise into your day but ...