When most people think of core exercises, they think crunches and sit-ups – possibly because the tactical professions have used them for decades. But given recent changes in military testing, the next ...

Incorporating lunges into your leg day routine has numerous benefits, setting the stage for increased performance in military training and overall durability. Lunges should be a staple of leg workouts ...

US Military #News - Commandos are among the toughest soldiers, sailors and marines in the United Kingdom, having[...] ...

These pictures show Royal Marines testing new kit and commando skills during intensive mountain training in California. Marines from 45 Commando decamped from their Scottish home in Arbroath to Pickel ...