Taking your first yoga class? You don't need external things as much as a willingness to explore how you show up in life.

“Apparently, when you show the internet your fat ass in a yoga pose, everyone wants to know how the hell you managed it.” Jessamyn Stanley likely isn’t the person you picture when you think of a yoga ...

Tao Porchon-Lynch credits her longevity to yoga. — -- A 97-year-old New York woman is a yoga instructor who teaches eight classes a week and travels the world pursuing her two passions of yoga ...