Nina Dobrev showed off her abs in a bikini in her final Instagram post of 2025. The Vampire Diaries star flaunted her toned ...

Core exercises for stronger abs include crunches, teasers, planks, and body-weight squats. A strong core helps improve balance and posture.

Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...

Not only does swinging your arms at a faster rate help you walk faster—and ignite serious calorie burn—but that movement also engages the upper body, lower body, and, of course, your abs. "The ...

This 20-minute abs workout is part of the Women's Health 30-Day Workout Challenge. For this part of the exercise program, all you need is yourself and a mat to strengthen and sculpt your core with 17 ...

Alix Earle recently wowed fans with an eye-catching look featuring a tiny black top. The popular social media personality ...

Nothing says fit like a washboard stomach. But scoring high-definition abs isn't as easy as cranking out crunch after crunch. To sculpt a stronger, more chiseled core, you need the best ab workout to ...

If you are in the market to buy a peppy scooter that offers both performance and the safety net of an ABS (Anti-Lock Braking ...

Thirty years ago, ABS on a bike was seen as unnecessary at best and dangerous at worst. Today, it’s a foundation of ...

Batang Quiapo' and other prime time programs of ABS-CBN will be shown on Manny Villar's ALLTV starting January 2, 2026 ...