The elliptical is a mainstay in the gym for good reason: it's easy on the joints and provides a great cardio and total-body workout. But the elliptical can also get pretty boring and repetitive, too.

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? Ellipticals are oversized machines by design, so there’s no getting around the ...

We outlined the best of NordicTrack’s series of ellipticals, highlighting the prices, features, and important customer feedback. NordicTrack currently offers three elliptical series designed to suit a ...

Most gyms have an elliptical machine. And chances are, someone's on it—and using it incorrectly. The beloved piece of gym equipment has been around since the early 90s, but along with a stationary ...

Having an elliptical machine at home has the potential to revolutionize the way you work out. A great option for low-impact (yet still effective) exercise, an elliptical machine targets your upper and ...

The American Heart Association recommends that adults get at least 150 minutes of cardio each week, but high-intensity workouts like HIIT classes, spinning and running aren’t for everyone. There are ...

That “fat-burning” zone on your elliptical screen is not helpful at all. Here's the thing: When you’re in the fat-burning zone (about 60 to 75 percent of your max heart rate), you burn a greater ...

These days, fitness fanatics have an abundance of ways to break a sweat. But, even with all of the new equipment available, two classic cardio machines still hold water: your good ol' pals, the ...

Running’s great. The fresh air, the freedom, the simplicity. You can’t beat it. But to improve as a runner, you need to do more than just run. That’s where cross-training comes in. It can help you to ...

While you may be proud of yourself for making it to the gym and squeezing in some cardio (and you should be!), taking a lackadaisical approach to your elliptical workout and casually spinning your ...

A treadmill and elliptical can both help you to get a cardiovascular workout. But the machine that’s best for you may depend on several factors. Share on Pinterest It’s probably no surprise that when ...