Qatar News Agency (QNA) launched on Sunday its first training course for 2026, entitled 'Foundation Program for New Employees,' as part of its trai ...
Master these 4 standing moves at 60 to boost balance, strength, and mobility, and outperform most people a decade younger.
If you’re not a fan of sit-ups and crunches then you can stay standing with this 10-minute, 4-move abs workout that uses a ...
Introduction Education reforms are among the most consequential policy decisions a nation can undertake. They shape not only the intellectual capacity of future generations but also the economic ...