Video shows seismic alert interrupting a CrossFit training session in a gym. Video credit @em_mtz09 via Instagram.

As gyms overflow in the New Year, fitness trainers say the humble kettlebell offers a faster, cheaper and more effective full ...

The best weighted vests for men for CrossFit, running, hiking, and every other workout that needs some extra heft, especially ...

It has its roots in a Japanese Shinto practice called Misogi, which involves walking into an icy waterfall to cleanse the ...

The seven-time world champion focuses on running, recovery and mental fitness to stay sharp through a demanding F1 season ...

A new 24-hour gym chain opens on Hilton Head, with anytime access and two more Lowcountry locations coming soon.

Boredom prevents many people from sticking to a new-year fitness plan, so could a variety of classes, challenges and exercise ...

We asked experts what’s actually worth your time in fitness, food and recovery in 2026 (and what’s just noise) ...

Fitness stories usually feature athletes, not tech leaders. Yet Mark Zuckerberg crossed that line. The Meta CEO revealed that ...

The upcoming episode of i-Listen spotlights Lara Liwanag—elite CrossFit athlete, coach, and advocate for inclusive ...