Vitamin B12 is a vital nutrient that plays numerous key roles in maintaining health. It is available in different forms and ...

A new study from 2025 found total water intake drops significantly in the autumn and winter. The holiday season is full of packed schedules, lots of travel, and chilly weather, which can make ...

The name is a nod to Ozempic, a prescription medication used primarily for type 2 diabetes that also suppresses appetite.

Alexander Billy is an economist and co-founder of MidFill, a housing-focused venture. Neel Sukhatme is dean of the University ...

Learn the best vitamin D-rich foods, how much they provide, and why combining food, sunlight, and supplements is often the most effective approach for optimal health.

Trend-spotters are proclaiming that fiber is the new protein - the 2026 “it” nutrient. Since #fibermaxxing is already a ...

In 2026, keeping up with your health goes far beyond an annual checkup at the doctor's office, and the days of following a one-size-fits-all diet and exercise plan are behind us. Now, watches, ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

The Ministry of Health and Prevention (MoHAP) in collaboration with national partners, has published the findings of the ...

Various land-based fighters were converted to become seaplanes during the Second World War. A few were very impressive, like ...

Added sugars are difficult to quickly spot because many companies use clever marketing to distract consumers, said Nicole ...