National Award winner Keerthy Suresh shares her fitness secrets. She prioritizes discipline and balance over extreme workouts ...
The 2026 National Electrical Code (NEC) introduces a significant shift in electrical design by prioritizing real-time power ...
Ski season is well underway, and those in search of Alpine air and exhilaration will be taking to the slopes. But while ...
A professional organizer explains why storage systems collapse under winter volume — and how small January resets can make ...
One method he recommends as an effective tool in your training arsenal, is the dead stop method. The rep adjustment is ...
Startups face unique pressures to transform digitally without losing their competitive edge. Here's how emerging businesses ...
The 3-3-3 training method helps men over 50 build muscle using lighter weights by combining explosive reps, isometric holds ...
The Food and Civil Supplies Department is directly connected to the public. The ACS, Rashmi Arun Shami, is heading the department. Together with this responsibility, she has been made resident ...
When a young child struggles with hair-pulling or skin-picking, it’s tempting to focus on stopping the behavior. But what if ...
Research shows the importance of resistance training in perimenopause through postmenopause for maintaining muscle mass and ...
Not all “natural” skincare ingredients are equal, and effectiveness has less to do with marketing than with how ingredients ...
New AI agents for Retail, Healthcare, CFO organizations, Government, Legal Services, and Banking debut alongside CES, JP Morgan Healthcare, and NRF ...