Did you know that that 50 percent of women in the U.S. age 50 or older will break a bone due to osteoporosis? Overall, about 54 million Americans have osteoporosis—a gradual thinning out of the ...

The “Manage Stress Workbook” in this course guides you through steps to identify and track your stress and practice a variety of strategies that have been shown to counteract stress. The course does ...