Some banks will pay you up to $300 just for opening a new checking or savings account. See our top picks and find out how ...

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

The new year is a great time to start your fitness routine and modify your eating habits. Our GTU Producer Krystal started working with Charles ...

With a goal of establishing a healthier routine through movement, she not only hit her weight loss goals, but became the ...

He explains the two types of exercise everyday people should be doing are aerobic, conditioning and endurance training, and ...

Mike Shanahan's name is among the great receivers at Pitt, and is a top offensive coordinator in college football. Yet he got his start coaching high school lacrosse.

MDR, MDSAP, and FDA audits demand rigorous preparation, lifecycle traceability, and risk-based compliance for global market ...

Harris Teeter has unveiled a new, comprehensive wellness program designed to help customers achieve their health and ...

Olympic figure skater Jason Brown, a two-time U.S. champion, is preparing for his third Olympics in Milan Cortina, bringing ...

A teen leader of a high school cultural club discovers how food, language and tradition can connect communities.

While the bulk of a running routine is miles and workouts, it’s also important to incorporate stretching, foot drills, and ...

Sustainability Management student and Women & Sustainability Vice President Sushmita Dhekne shares the candid conversations, ...