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Anna Hatch on Instagram: "That $5 rotisserie chicken everyone loves. Convenient. Cheap. Sold as the ultimate “I’ve got my life together” dinner. Here’s the part that doesn’t make the label. Those chickens are injected with a phosphate solution before they ever hit the warming lights. Not for nourishment. For weight, texture, shelf life, and profit. You’re not paying for a whole chicken. You’re paying for water that’s been engineered to stay inside muscle tissue. Phosphates aren’t controversial f