Understanding How a Ruck Works in Rugby
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TikTokwombatrugby1
Understanding How a Ruck Works in Rugby
Discover the ins and outs of a ruck in rugby with this breakdown work video. Learn about the key components of a ruck and how it influences the game. #breakdown #pilfer #ruck #rugby WombatRugby(@wombatrugby1). 3:15(Slowed Down + Reverb) - Russ. Bit of breakdown work. #breakdown #pilfer #ruck #rugby
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